TMJ - Temporomandibular Joint Dysfunction

TemporoMandibular Joint or TMJ disorder, for short, is the snapping or popping of the jaw when the bones are slightly mislodged and can be very disturbing and painful and it creates headaches as well as total discomfort in the body. There are several ways to cure TMJ and the last recourse of other patients would be surgery. But surgery is only recommended as the best and last option. There are other ways to get rid of TMJ symptoms like jaw-cracking and teeth-grinding and eventually, get rid of TMJ for good but the question is, what? Well, right now, there are some medications for TMJ but only temporary and should be administered with the doctor’s advice. Then, there are TMJ appliances such as night guards or you can try to find some TMJ exercises, exercises that you can do anywhere, anytime and in a short period of time. As a matter of fact, there now lots of DIY, no-doctors-or-dentists-please kinds of treatments for TMJ and most of them are being promoted on the Net. There is even an easy-to-download audio file that you can listen to and learn a TMJ remedy in a simple way and this remedy requires no medications and it won't put anything or anyone in a very compromising position.